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Best Home Fitness Equipment for Small Spaces If you're working out in your garage or the dank corners of your basement, appearance may not be as important as durability and function. You could consider using an exercise mat as an extra floor protector to avoid scratches and dents, as well as towels to catch your sweat. The Bowflex PR3000 is a complete upper-body fitness machine. It comes with lat pulldowns, chest presses and machine flyes, aswell as leg extensions and curls. Add-ons such as a rowing attachment or weight horns, or J-cups allow for new possibilities. 1. ProForm Adjustable Dumbbells Built for strength training and cardio the multi-purpose dumbbells are ideal for those with a small space. The design eliminates the need for a rack, and you'll get a full range of weight increments on each of the handles with these durable, quick-change dumbbells. They're designed for comfort and a majority of users say that the handles feel soft on their hands, which can be a plus for people who have issues with grip fatigue. The adjustable weight system operates in increments of 10 pounds, and you can alter the amount of load between 5 and 25 pounds per dumbbell. These durable dumbbells performed well in tests and earned an 4.5 out of 5 rating for their durability. They also come with a sturdy stand, which makes them easy to carry and store. For anyone new to lifting, this adjustable dumbbell set is a great place to start. It can be used to replace multiple dumbbell pairs and save space in your gym. Each dumbbell comes with an upper weight limit of 50 pounds. It's a great option for those who want to build muscles and reduce body fat. Powerlifters and seasoned lifters should choose a stronger set of adjustable dumbbells, such as the SMRTFT Nuobell Classics or Bowflex SelectTech Dumbbells that offer more weight capacity. The ProForm adjustable dumbbells have round plates and a knurled grip making them comfortable to hold for long periods of time. The dumbbells come with a convenient storage tray that keeps them from cluttering up your home gym, and helps you arrange them. You can alter the weight of each dumbbell from 5 to 25 pounds in increments of 5 pounds. You can also choose between a rubberized or a steel handle. 2. Rep Fitness Ergo Hex Dumbbells If you're willing to spend look into investing in the best home fitness equipment that will make it easier to get your workout in. This Nordic bench, also known as GHD from REP Fitness, for example offers low-impact full-body workouts with huge swinging lifts, such as cleans and jerks in your living space. This compact Nordic bench measures 41 inches long and 25 inches wide. These rubber dumbbells in hex shape are also from REP Fitness, one of our favorite brands. Experts from SELF give them top marks for their sleek, durable design and a price point that's budget-friendly. The handles are made of chrome and fully Knurled, which means that they won't break your hands during heavy lifting. The heads are also friction-welded, a feature that's exclusive to more expensive and reputable dumbbell sets (like Rogue's). This makes sure that the heads do not lose their grip over time. Lastly, the handles are sprayed with premium low-odor rubber, which allows the dumbbells to be ready for use after unboxing without having to be aired out. Hex-shaped heads maximize space in racks and aid in keeping them from rolling when stored. They can be purchased individually or as a set of 5 to 100 pounds with the right rack. Whatever number you purchase they're an excellent choice for those who have a limited area for gym equipment since they're easy to store away and offer a solid grip without the need for additional equipment such as mats or gloves. REP Fitness offers a lifetime guarantee on these dumbbells. If you're looking for adjustable dumbbells that are versatile, we recommend a set from Titan Fitness or ProForm. 3. Theragun Mini Theragun Mini, our top choice in massage guns, is a compact version. Similar to the original Theragun it's an handheld device that makes use of foam-padded attachments that soothe muscles after workouts that are hard. The battery can last for as long as 150 minutes and can be recharged. It also has Bluetooth connectivity, allowing you to connect with the Therabody app to receive guided routines on warming up, cooling down, and recovery. The device comes with a soft carrying case, and is protected by a triangular molded piece of plastic. Fitness at home looks different nowadays thanks to technology. Perhaps none of the equipments is more apt to illustrate this shift than Tonal, a wall-mounted gym that utilizes AI to take your training to the next level. The smart home gym system is priced at a premium and requires a 12 month initial subscription (about $60 per month) to access all the training possibilities. This functional trainer has been highly rated by our product testers for its ability to shape and keep the body. The machine is sturdy and adaptable, thanks to dual 200-pound weight stacks that can be customised with an array of attachments. It's an ideal home gym for serious bodybuilders. It's perfect for those who like yoga and high-intensity workouts. The PR-4000 is a complete power rack that allows you to practice bench presses, squats rows, pull-ups, and more with the help of a few easy-to-use add-ons. While some assembly is required, you won't need a professional to do it. Our tester discovered that provided you have a drill at hand and know where the wall studs are, the installation process isn't difficult at all. best home exercise equipment liked the ability to rotate the swivel pulleys 180 degrees to personalize your training sessions. 4. Torque Cable Machine If you're thinking of adding an electrical cable machine to your home gym but you don't have space to install one as tall as a garage door, this option from Beyond Power offers up to 200 pounds of resistance, while occupying a surprisingly small footprint. You'll need to connect it on a wall or rack, however. A SELF Home Fitness Award winner, this machine also features a companion app with thousands of live and online classes that adapt to your needs as you grow stronger. It is more durable than other functional trainers, which use nylon pulleys to cut costs. It also has a smoother glide. Coop states that this functional trainer doesn't contain as many upper-body exercises as a full size functional trainer. However, it's still a great choice for those looking to reduce the number of pieces they own in their home gym. You can easily swap out attachments such as the y-dip and belt squat bar to give you more workout options. The machine has 94 inches of cable travel 17 adjustment positions for each upright and plenty of space for exercises like lat pulldowns or sitting rows. Two pulleys rotate to allow you to move in closer for exercises like bicep curls. This model has an inverse ratio of pulleys, meaning that for every two pounds you can lift using the weight stack, you'll only feel one pound of resistance. Torque provides a 10-year warranty on the frame and welding, a one year warranty on the parts and a 90-day warranty on miscellaneous items. That's not as long as the lifetime guarantees that many fitness equipment for home use comes with however, it's an excellent option for a budget-friendly cable machine. 5. Bowflex PR3000 A good home gym is among the best ways to stay in shape. This is because it allows you to exercise whenever you want without having to get to the gym. You can also stay focused on your workouts as you cannot skipping them like an exercise membership. The Bowflex PR3000 makes an excellent home gym, as it comes with many features that you won't see on other machines. For instance, it's an all-body machine that offers more than 50 strength exercises. It also has an integrated rowing station and you can upgrade your resistance by using the Power Rods. These rods are available in increments of 5lbs, so you can modify your strength during workouts as you gain strength. This machine also has an incline pulldown bar for lat to strengthen your arm and shoulder muscles. In addition, it comes with a bicep pad with a preacher curl to do bicep exercises in isolation. It can also be used for seated crunches and trunk rotations. There are a lot of reviews about this machine and the majority are positive. All of them have one thing in common: the PR3000 is easy to use, takes up a small space, and is great for beginners or those who want to tone their bodies. Another thing that people appreciate about this home gym is its cost. It's fairly affordable as compared to other models on the market and is perfect for those who don't have a lot of money to invest in their fitness goals.